Introduction to the new Therapeutic Gentle Aerobic Exercise
Its one of Life’s simple secrets by Mukunda Karmacharya, M.D., O.M.D., LAc, Dipl. Ac I am very happy to introduce a simple and [...]
Its one of Life’s simple secrets by Mukunda Karmacharya, M.D., O.M.D., LAc, Dipl. Ac I am very happy to introduce a simple and [...]
PERFORMING THE EXERCISE To perform this exercise, lie on your back either on a firm bed or on [...]